Hnarhmul Phawi hi a ttha maw?

Minung (a hlei in pa deuh) hi kan upat deuhdeuh hnu cun kan pumchung i a ummi hmul zong an tthang ve. Kan pum chung i a langhlonak zawn i a ummi hmul cu a va poi theng lo nain a langhkhunnak “Kan Hnar” hmul hi a sau ahcun a zoh a chia ngaingai.

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Cu ti zoh a chia ngaimi kha zoh aa dawh lo tiah kan phawi tawn. Cu kan phawi tawnmi nih zeidah a chuahpi ti hi kan ruat tawn lo.

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Kha ti kan hnar hmul kan phawi nak nih zeidah a chuahpi tihi ruah ngai a hau.

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Kan hnar hin a thawmi haw siseh, a thumi haw siseh, a chiami haw, a tthami haw tbt… hi kan dawp tawn. A thurhnawm kan dawpmi kha kan hnarhmur nih hin a kham. Kan hnarhmul kan phawi tik ah kan phawinak a hma khan lenglei thurhnawm rungrul kan dawpmi kha an lut kho.

Rungrul an lut kho

Kan hnar hmul kan phawi ruang ah lenglei in rungrul tthalo tampi a lut kho. Kan phawinak zawn kha chikkhat te ah a pih colh lo tikah kan dawpmi thli chung in mah hmul kan phawinak zawn ahkhan an i benh, cu ti cun kan pum chung ah rungrul thalo a lut kho.

Ttihnung Kithum (Danger Triangle)

Kan hmai chung i a ummi ah Kan hnar hrawnghrang hi a biapi ngai. Mirang nih “the danger triangle” an ti i cucu kan hnar a cunglei khin aa thok i kan hmur a cunglei tiah ti a si. Mah kaa zawn hi kan thi kalnak le kan thahri vialte hi kan thluak chung ah a lut, aa pehmi a si.

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Cucaah kan hnar hmul kan phawi tikahhin ruah lo piin kan hnar thi kalnak le kan thahri hna in kan thluak chungah rungtul ttha lo a lut kho. Rungrul a lut tamtuk tinak cu a si lo nain a lut kho mi a si caah hrial khawh ahcun a ttha bik. Thitha a dermi hna caah rungrul tthalo i hamh (dawp) hi a fawi khun. Kan thluakchung ah rungrul ttha lo a lutmi a tam tuk ahcun zennak te hna, vanchiat ahcun thihnak tiang a chuak kho.

Arsik i deh zong hi ral phunkhat a si

Hnar pawng hrawng (Danger Triangle area) i a ummi Arsik kan deh ahcun kan dehnak khin rungrul an lut kho.

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A cungi kan ttial cang bang kan hnar pawng hrawnghrang hin kan thluak ah a kalmi a si caah ttih a nung ngaimi a si ve.

How To Get Rid Of Pimples On Nose (6 Ways To Remove)

Arsik kan i deh ruang ah a lungmit mi zong an um ttheo. Lufah zong a chuak ttheo.

Zeitin dah kan tuah kun lai?

Kan kum a upat deuhdeuh bantuk in kan pum chung i hmul zong a tthang ve. Cu lak ah kan hnarhmul zong aa tel kan ti cang bantuk in kan hnar hmul a sau ahcun a zoh a chia ngaingai.

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A tthabik cu phawi lo in cerep hmemi te in a saumi kha tan piak hi a ttha bik.

A herh lomi taksa i riam chih lo ding balte cu i ralrin a hau.

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Credit: CHAN

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